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How Much Muscle Can You Gain In A Month On Testosterone? [Solved]
Age, diet, and fitness level all play a role, but according to Brace, “a focused, healthy training program can yield an average monthly muscle gain of 0.5 to 1.5 pounds for a woman and 1 to 2 pounds for men.” Men, he explains, are able to bulk up slightly faster because they have higher levels of testosterone in their 24 Jun 2021
This is How Testosterone Builds Muscle
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How Much Muscle Can You Gain in a Month (the TRUTH)
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