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How Much Should You Walk According To Bmi? [Solved]
Going from a sedentary, or inactive lifestyle to a highly active one takes time. For someone who has a higher BMI, or for someone who is just beginning to change their habits, we recommend walking at least 30 minutes a day. This amounts to roughly 3,000-5,000 steps a day, or 1.5-3 miles.7 Jul 2022
how much should i walk according to my bmi calculator
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How Much You Need To Walk A Day To Start Losing Weight
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How Much To Walk According To BMI? | #youtubeshortsfeatue | #ytshortsindia
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