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How Much Sleep Can You Survive On? [Solved]

Doctors recommend that most adults need seven to nine hours of sleep to maintain positive mental health. Sleeping for six hours or less can have many short-term and long-term detrimental effects on your body.14 Sept 2021

How long can one survive without sleep | Well being | General Medicine

Sleep

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Dr. Michael Breus gets 6 to 6.5 hours of

How Long Could You Actually Survive With No Sleep?

Without enough