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How Much Sleep Do You Need To Drive? [Solved]

People older than 65 may not need as much sleep, but the recommended daily allotment is still seven to eight hours. People who don’t receive seven hours of daily sleep are at higher risk of being involved in a drowsy driving accident. Teenagers of driving age need about eight to 10 hours of daily sleep.24 Jun 2022

How many hours of sleep do you need?

David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …

10 Sleep Myths Finally Debunked

These myths about

How Much Deep, Light, and REM Sleep Do You Need

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