Hello, iam Edison Santos, Don’t overdo it!

How Much Sleep Is Too Little? [Solved]

For adults, getting less than seven hours of sleep a night on a regular basis has been linked with poor health, including weight gain, having a body mass index of 30 or higher, diabetes, high blood pressure, heart disease, stroke, and depression.

The Effects of Too Much Sleep vs. Too Little Sleep

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How much sleep is too little or too much for a baby?

You asked if a baby can get

Can You Get Too Much Sleep?

Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out …