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How Much Weight Can You Lose In A Sauna In 1 Hour? [Solved]
about 5 pounds You can’t rely on only using a sauna to lose weight. That’s because all the weight you lose by sitting in one is water weight. The heat makes you sweat and drop extra water that’s being stored in your body. You can lose about 5 pounds in one sauna session but when you start drinking fluids again, you’ll gain it back.
30 Minute Sauna Suit Weight Loss Challenge Results
Sauna
I Took a Sauna Every Day for 3 Months and This is What Happened
Disclaimer
Lose 5lbs of water weight in 30min
Drop that unwanted water
