Greetings, iam Mark Briggs, G’day, mate.

How Much Weight Can You Realistically Lose In 7 Months? [Solved]

If you’re a dieter who has a large amount of weight to lose, it’s important to be patient and stay focused on your long-term goals. A loss of 70 pounds in seven months is entirely possible if you lose an average of 10 pounds per month, or 2 to 3 pounds each week.

How much weight can you realistically lose in one week? (Science based)

How much weight can

My Weight Loss Journey | How I Lost 30KG (60+Pounds!) |

Hi guys! In this video I get personal about My

HOW I LOST 10Kgs IN 3 MONTHS | DETAILED SIMPLE EXERCISE & DIET ROUTINE | Tanu Gupta

Hey Cuties, I wanted to share here my journey of