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How Much Weight Do Tennis Players Lose In A Match? [Solved]

Some people lose six or seven pounds in a match. The rule of thumb is that for every pound lost, drink two cups of fluid. So the goal is to maintain your weight throughout the match. And you can’t just fuel well on game day to do that.28 Aug 2019

Does Playing Tennis Get You In Shape?

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Tennis Body Transformation | How I Improved My Fitness in Just 10 Weeks

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THE TRUTH BEHIND Tennis Players Breaking Their Rackets

Have You Ever Wondered Why