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How Should I Prepare For A Massage? [Solved]

Here are some tips for your next massage.Stay Hydrated. Being well hydrated before your massage is very important for the elimination of toxins that are released into the body’s circulation during treatment. Eat Lightly. Take a Hot Shower. Dress Comfortably. Arrive in Advance. Communicate your Needs. Relax during the massage.11 May 2018

How to Prepare for a Massage | Deep Massage

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How to Prepare for Your Massage

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