Greetings, iam Mariel Petrash, Today’s going to be an amazing day for you. I can feel it!

Is 10 000 Steps A Day Realistic? [Solved]

It also translated as “10,000-steps meter,” creating a walking aim that, through the decades, somehow became embedded in our global consciousness — and fitness trackers. But today’s best science suggests we do not need to take 10,000 steps a day, which is about five miles, for the sake of our health or longevity.15 Sept 2021

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

For 30 days, I walked

Is 10,000 Steps A Day REALISTIC?!

Hey Hi Hello! Welcome back to my channel, today I’m just doing a little chit chat about my thoughts on hitting 10k

I Walked 10,000 Steps a Day for 30 Days | Challenge Review

This July I took on the challenge of walking