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Is 10 Hours Of Sleep Too Much? [Solved]

How Much Sleep Is Too Much? Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.

Can You Get Too Much Sleep?

Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out …

The Danger of Sleeping Too Much

Getting too little

Is Sleeping Too Much Bad For Your Health? | Alexandria Reynolds | TEDxUVaWise

Dr. Alexandria Reynolds addresses one of the largest questions in the medical community: “How Much