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Is 12 Hours Too Much Sleep? [Solved]

We often say that people need 7-9 hours of sleep, but some people require more sleep to feel rested. “Long sleepers” are people who regularly sleep more than the average person their age. As adults, their nightly length of sleep tends to be 10 to 12 hours. This sleep is very normal and of a good quality.6 May 2021

Can You Get Too Much Sleep?

Are you someone who likes to hit the snooze button four or five times before waking up? Do you have to be physically pulled out …

How many hours of sleep do you need?

David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …

How Much Sleep Do You Actually Need?

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further reading— …