Hello, iam Mary Lotti, Take it easy.
Is 20000 Steps A Day Good? [Solved]
The CDC recommends that walking 10,000 steps a day is enough to stay in good shape, but most people want to hit 20,000 steps as part of their health goals.
I Tried Getting 20,000 Steps a Day for a Month, Here’s What Happened
THANKS TOP TIER PATRONS Joseph Middleswart.
I Walked +20,000 Steps A Day & This Is What Happened!
After breaking a couple of ribs 8 weeks ago, my activity level suddenly dropped. I wasn’t really been able to do anything while they …
I Walked 20,000 Steps Daily for 30 Days
I’ve always loved long walks and for the last 2 months had religiously gathered at least 10k
