Is 20000 Steps A Day Too Much? [Solved]

Greetings, iam Nicole Bachman, Asalam walekum.

Is 20000 Steps A Day Too Much? [Solved]

The CDC recommends that walking 10,000 steps a day is enough to stay in good shape, but most people want to hit 20,000 steps as part of their health goals.

Is 20000 steps a day too much?

Calories 10000 Steps •

I Tried Getting 20,000 Steps a Day for a Month, Here’s What Happened

THANKS TOP TIER PATRONS Joseph Middleswart.

Walking 20 Thousand Steps a Day

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