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Is 3 Miles On A Stationary Bike The Same As Walking 3 Miles? [Solved]
Most fitness experts who have calculated calorie burn for both exercises base their numbers on time spent rather than distance traveled. In several studies conducted by reputable scientists, it was determined that, under equal conditions, bike riding was at least equal to walking.
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How many miles on a bike is equal to 1 mile walking?
00:00 - How many
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Can exercise bike reduce belly fat?
