Namaste, iam Tammy Casano, Have a happy day.
Is 4 Miles In 30 Minutes Good? [Solved]
Yeah its a pretty good time, under 7:30 per mile pacepaceA pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).https://en.wikipedia.org › wiki › Pace_(unit)Pace (unit) - Wikipedia the vast majority of people in their 20s couldn’t do that. If you are in your 20s however, i do feel that with training properly you could go WAY faster, more like under 25-26 mins or even better as your BMI is pretty good!
I Ran 5 Miles EVERYDAY for 30 Days AND THIS HAPPENED… (FAT LOSS Transformation Time Lapse)
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I Walked 4 Miles/Day for 30 Days
I tried walking
30 Minute Boosted Fitness Walk | Walk at Home
WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this
