Is 5 Miles In 30 Minutes Good? [Solved]

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Is 5 Miles In 30 Minutes Good? [Solved]

Is running 5 miles in 30 minutes good? To run 5 miles in 30 minutes, you need to run at an average pace of 6:00 min/mi. That is a great result for runners who train 4 to 5 times a week and run about 30 miles per week.

Is biking 5 miles in 30 minutes good?

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I Ran 5 Miles EVERYDAY for 30 Days AND THIS HAPPENED… (FAT LOSS Transformation Time Lapse)

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FAST Walking in 30 minutes | Fitness Videos

30 minutes