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Is 6 Hours Sleep Enough? [Solved]
For many of us, six hours of sleep is not enough for one night. Scientific evidence indicates the average sleep need is around 8 hours and 10 minutes per night (plus or minus 44 minutes or so), with a not-insignificant percentage of the population (13.5%) requiring nine hours or more of sleep time.6 May 2022
Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY
A new survey says 40 percent of women are getting less than six
How Much Sleep Do You Actually Need?
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further reading— …
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
