Is 6 Miles In 30 Minutes Good On A Bike? [Solved]

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Is 6 Miles In 30 Minutes Good On A Bike? [Solved]

If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes. A five-mile ride will take you only 25 minutes, just under the minimum recommendation of 30 minutes per day. Some people bike at a much faster speed, which burns more calories.

Is biking 5 miles in 30 minutes good?

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