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Is 7 Hours Of Sleep Enough? [Solved]
But there’s some good news — you may only need 7 hours of it. The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) have issued a new recommendation, saying seven is the magic sleep number for most healthy adults.22 Aug 2022
How much sleep do you really need? | Sleeping with Science, a TED series
You know you need to get
Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY
A new survey says 40 percent of women are getting less than six
How much sleep do you need ? - is 7 hours of sleep enough ?
HOW MUCH SLEEP DO YOU NEED ? -