Hello, iam Ramon Lomboy, Don’t worry, it’s one day closer to the weekend.

Is 7 Hours Of Sleep Enough? [Solved]

But there’s some good news — you may only need 7 hours of it. The American Academy of Sleep Medicine (AASM) and the Sleep Research Society (SRS) have issued a new recommendation, saying seven is the magic sleep number for most healthy adults.22 Aug 2022

How much sleep do you really need? | Sleeping with Science, a TED series

You know you need to get

Dr. Oz Answers Questions About If You Are Getting Enough Sleep | TODAY

A new survey says 40 percent of women are getting less than six

How much sleep do you need ? - is 7 hours of sleep enough ?

HOW MUCH SLEEP DO YOU NEED ? -