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Is Beef Tallow Unhealthy? [Solved]

Suet and Tallow Are Healthy Fats. Suet and Tallow, just like avocado oil and coconut oil consists of natural and healthy unrefined saturated fats ~ an ideal daily addition to your healthy diet. Processed vegetable and seed oils like Canola Oil and Sunflower Oil are high in unhealthy polyunsaturated fats.23 Dec 2020

5 Ways Tallow (Beef Fat) Can Help You Lose Weight

You don’t have to be afraid of

FATS ARE GOOD FOR YOU (except when they’re not)

Get caught up on the latest research on dietary fats with UNC Chapel Hill professor Dr. Raz Shaikh. SOURCES IN ORDER OF …

Lard vs Vegetable Oil: Which is Healthier?

Lard