Is Biking 20 Miles A Day Too Much? [Solved]

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Is Biking 20 Miles A Day Too Much? [Solved]

For most active people that are active and exercise regularly, biking 20 miles a day would be a healthy activity. If you don’t exercise regularly, start off by setting a small achievable goal and work up from there. There are many excellent health benefits to biking 20 miles a day.

I tried biking 30 miles a day for 30 days.

Emphasis on tried. I tried riding my

I Biked 30 Miles Every Day For 7 Days Straight… HERE’S WHAT HAPPENED

I challenged myself to

Can A Beginner Cyclist Ride 30 Miles On A Bike?

Can a complete beginner cyclist ride 30