Is Biking 30 Miles A Day Too Much? [Solved]

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Is Biking 30 Miles A Day Too Much? [Solved]

There is no statute about how many miles to bike a day. It all depends on your workout regime, your fitness level, and the distance of the bike ride. If you are a beginner, 10 miles a day would be okay. If you are experienced and used to biking 25 to 30 miles a day or more, then 45 miles should be fine for you.”20 Jun 2022

I tried biking 30 miles a day for 30 days.

Emphasis on tried. I tried riding my

I Biked 30 Miles Every Day For 7 Days Straight… HERE’S WHAT HAPPENED

I challenged myself

Can A Beginner Cyclist Ride 30 Miles On A Bike?

Can a complete beginner cyclist ride