Namaste, iam Janie Curtis, Enjoy your time-off from me!
Is Biking 5 Miles In 30 Minutes Good? [Solved]
How far can you ride in 30 minutes. Most new cyclists can ride between 5 and 8 miles in 30 minutes. You can expect to ride at an average speed of 10-16 mph (19 – 26 km/h) on a flat road.
Is biking 5 miles in 30 minutes good?
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I Biked 5 Miles Everyday for 30 Days
I biked
The 30MPH Road Bike Challenge | Can Si Break 20 Minutes For A 10 Mile Time Trial?
Over the past months we’ve seen Ollie demonstrate that super aero