Sup, iam Hillary Daise, Wishing you a productive day.
Is Biking Good For Knees? [Solved]
Cycling makes knee joint bend and stretch gently and helps to ease the movement of the joint. Cycling also improves the muscle strength around the knee joint, which ultimately protects the knee joint if there are any impact actions. So it’s wise to say that cycling promotes knee joint health in many ways.
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Cycling knee
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Knee
