Hi, iam Jeremy Hopwood, Today will be the best!
Is Bjj Good For Mental Health? [Solved]
You don’t have to look very hard to find the “surface level” benefits Jiu-Jitsu can have on your mental health. It can improve your fitness, increase your confidence, help you build a friendship group, test your brain, release endorphins and serotonin, and probably lots of other things that are really hard to spell.4 Aug 2021
Can BJJ Training Help My Depression?
Can
Jiu Jitsu and Mental Health
Rising Tide Academy Owner and
5 Ways Brazilian Jiu-Jitsu Changed My Life
In this video I talk about what studying
