Is 3 Miles A Lot To Walk? [Solved]
Hola, iam Julius Trujillo, Enjoy the rest of your day. Is 3 Miles A Lot To Walk? [Solved] Each mile that a person walks burns roughly 100 calories. If a person was to commit to walking 4,500 extra steps per day, or roughly 3 extra miles, they would be burning an extra 300 calories a day (at least). Burning 300 calories each day leads to a weekly deficit of 2100 calories....